With day one under our belts we move on to day two. I forgot to mention yesterday that alson with the new diet we are implementing a morning exercize program. We are doing a couch to K program and on our off days we do a kids work out program from you tube.
Breakfast and lunch were the same today and I cooked less sausage and eggs. Again the little one refused to eat sausage and eggs. I am not sure what that is about. The children adjusted quickly to requesting healthy snacks (hard boiled eggs, cheese, fruit). Between lunch and breakfast, and then again between lunch and dinner, I prepared a tray of apples and carrots for them to snack on.
Eli did seem much calmer today. I think I need a few days to know if this was just a good day, or if the diet is helping. I do feel that the exercise is helping.