Monday, February 9, 2015

30 Day Fast: Days 8-14 of 30 Day Fast

I began a 30 day fast on January 2nd of 2015.  The following post are my experiences as I went through the fast.  This is not medical advice.

Typically the fast was more difficult in the evening, or at night.  But this subsided with time & again when ever I had will power issues, I would pray and ask God for strength. 

Summary of Day 8:
Height - 5'1
Weight -157.0 (13 lbs lost)
Symptoms: No symptoms to report




Summary of Day 9:
Height - 5'1
Weight - 156.2 (13.8 lbs lost)
Symptoms -Today was difficult


Summary of Day 10:
Height - 5'1
Weight - 155.4 (14.6 lbs lost)
Symptoms: No symptoms to report





Summary of Day 11:
Height - 5'1
Weight - 155.2 (14.8 lbs lost)
Symptoms - No symptoms to report



Summary of Day 12:
Height - 5'1
Weight - 153.6 (16.4 lbs lost)
Symptoms: No symptoms to report





Summary of Day 13:
Height - 5'1
Weight - 153.2 (16.8 lbs lost)
Symptoms - No symptoms to report


Summary of Day 14:
Height - 5'1
Weight - 152.6 (17.4 lbs lost)
Symptoms - No symptoms to report






*Note - My activity level during the fast was sedentary, I took less than 2000 steps a day.  Basically I felt this as God bringing me into a place of rest where I totally depended on him.

Read More:
Day 1
Day 2-3
Day 4-7
Day 8-14
Day 15-30 






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