I began a 30 day fast on January 2nd of 2015. The following post are my experiences as I went through the fast. This is not medical advice.
Summary of Day 2
Weight - 163
(7 pounds lost, I was very unsure if this was accurate)
sleepless night as body detoxed
I do not know if I believe the "detoxing" but in the begging of the fast it helped me to think any pain or discomfort was "detox"
Summary of Day 3:
Height - 5'1
Weight - 161 lbs (9 pounds down)
On the third day of the fast I had several things to do. I have not been sleeping very well and woke up with a pain in my right side. After some internet research I decided it was gas. (It went away)
Today I prayed when I fixed the children's meals. I feel like God is walking me through this process and I felt like he was saying "This is the deeper place I want to take you."
I did feel more aware of my surroundings. Today I laid down for a few hours but did not sleep. I am trying to rest in God and not use much energy.