I began a 30 day fast on January 2nd of 2015. The following post are
my experiences as I went through the fast. This is not medical advice.
Summary of Day 15:
Height - 5'1
Weight - 152.2 lbs (lost 17.8 pounds)Symptoms -No symptoms to report
Summary of Day 16:
Height - 5'1
Weight - 151.6 (lost 18.4 pounds)Symptoms: No symptoms to report
Summary of Day 17:
Height - 5'1
Weight - 151.2 (lost 18.8 pounds)Symptoms - today was a difficult day
Summary of Day 18:
Height - 5'1
Weight - 150.8 (lost 19.2 pounds)Symptoms: No symptoms to report
Summary of Day 19:
Height - 5'1
Weight -149.8 (lost 20.2 pounds)Symptoms:No symptoms to report
Summary of Day 20:
Height - 5'1
Weight - 150.2 (lost 19.8 pounds)Symptoms:No symptoms to report
Summary of Day 21:
Height - 5'1
Weight -150.2 (lost 19.8 pounds)Symptoms:
Summary of Day 22:
Height - 5'1
Weight - 149.0 (lost 21 pounds)Symptoms:No symptoms to report
Summary of Day 23:
Height - 5'1
Weight - 148.2Symptoms:No symptoms to report
Summary of Day 24:
Height - 5'1
Weight - 147.2Symptoms:No symptoms to report
Summary of Day 25:
Height - 5'1
Weight - 147.0Symptoms: today was difficult
Summary of Day 26:
Height - 5'1
Weight - 145.8Symptoms:No symptoms to report
Summary of Day 27:
Height - 5'1
Weight - 145.8Symptoms:No symptoms to report
Summary of Day 28:
Height - 5'1
Weight - 145.6Symptoms:No symptoms to report
Summary of Day 29:
Height - 5'1
Weight -145.2Symptoms:No symptoms to report
Summary of Day 30:
Height - 5'1
Weight -145.6 (lost 24.4 pounds)Symptoms:
No symptoms to report
I hope that this helps explain what my fast was like. It was really a beautiful experience where I relied on God and he filled me with his spirit as I did this fast. I feel that I left the fast, healthier, physically, and spiritually.
This 30 day juice fast was followed with a 15 day raw fast & that will be posted at a later time.
Read More:
Day 1
Day 2-3
Day 4-7
Day 8-14
Day 15-30
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