Monday, February 9, 2015

30 day fast - days 15-30

I began a 30 day fast on January 2nd of 2015.  The following post are my experiences as I went through the fast.  This is not medical advice.





Summary of Day 15:
Height - 5'1
Weight - 152.2 lbs (lost 17.8 pounds)
Symptoms -No symptoms to report


Summary of Day 16:
Height - 5'1
Weight - 151.6 (lost 18.4 pounds)
Symptoms: No symptoms to report





Summary of Day 17:
Height - 5'1
Weight - 151.2 (lost 18.8 pounds)
Symptoms - today was a difficult day

Summary of Day 18:
Height - 5'1
Weight - 150.8 (lost 19.2 pounds)
Symptoms: No symptoms to report


Summary of Day 19:
Height - 5'1
Weight -149.8 (lost 20.2 pounds)
Symptoms:No symptoms to report


Summary of Day 20:
Height - 5'1
Weight - 150.2 (lost 19.8 pounds)
Symptoms:No symptoms to report


Summary of Day 21:
Height - 5'1
Weight -150.2 (lost 19.8 pounds)
Symptoms:

Summary of Day 22:
Height - 5'1
Weight - 149.0 (lost 21 pounds)
Symptoms:No symptoms to report


Summary of Day 23:
Height - 5'1
Weight - 148.2
Symptoms:No symptoms to report


Summary of Day 24:
Height - 5'1
Weight - 147.2
Symptoms:No symptoms to report


Summary of Day 25:
Height - 5'1
Weight - 147.0
Symptoms: today was difficult


Summary of Day 26:
Height - 5'1
Weight - 145.8
Symptoms:No symptoms to report


Summary of Day 27:
Height - 5'1
Weight - 145.8
Symptoms:No symptoms to report


Summary of Day 28:
Height - 5'1
Weight - 145.6
Symptoms:No symptoms to report


Summary of Day 29:
Height - 5'1
Weight -145.2
Symptoms:No symptoms to report


Summary of Day 30:
Height - 5'1
Weight -145.6 (lost 24.4 pounds)
Symptoms:
No symptoms to report




 I hope that this helps explain what my fast was like.  It was really a beautiful experience where I relied on God and he filled me with his spirit as I did this fast.  I feel that I left the fast, healthier, physically, and spiritually.

This 30 day juice fast was followed with a 15 day raw fast & that will be posted at a later time.


Read More:
Day 1
Day 2-3
Day 4-7
Day 8-14
Day 15-30










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